healthcheck

Overview: Track your water intake and sleep with this simple health tracker skill. Store data in a JSON file for easy access and analysis.

Key Features:

• Track water intake and sleep records
• Store data in a JSON file
• Auto-create file if missing
• Timestamps in ISO8601 format

How It Works: This skill uses Node.js built-in modules to interact with a JSON file stored in the base directory. Users can add water records, sleep records, wake records, view stats, update records, and delete records using specific commands.

Use Cases:

• Track daily water intake and sleep patterns
• Monitor progress over time
• Analyze data for insights into health and wellness